How Often You Should Take a Mental Health Day


“Thank you for the quick action. Cowdell Insurance always gives me great service and I real...” —Rick H. more

How Often You Should Take a Mental Health Day

Working from home can feel just as draining as going into an office—if not more. Could taking a mental health day be the break you need?

“Mindfulness meditation allows employees to 'reboot,' which would contribute to higher energy levels and work productivity. Additionally, teaching employees how to be mindful would facilitate emotional regulation, leading to more effective management of stressful situations,” Dr. Chapman said.

Click the link to read more: https://www.metlife.com/.../how-often-take-mental-health...

Free Quote in Minutes

Find out how much you could be saving, at no cost to you.

Call 435-688-7283

Call 435-688-7283

Send a quick message

Insurance and Safety Tips


More Insurance Articles

States we Write Insurance In

Alaska   Arizona   California   Colorado   Florida   Idaho   Maryland   Michigan   Minnesota   Montana   Nevada   New Mexico   Oregon   South Carolina   Texas   Utah   Washington   Wyoming

Insurance companies we represent

Foremost Insurance Group logo United Heritage Property and Casualty Company logo Kemper logo Dairyland logo Travelers logo Main Street America Insurance logo The Hartford logo Stillwater Insurance Group logo Progressive logo CUIC Casualty Underwriters Insurance Company logo United Insurance Group logo ASI American Strategic Insurance logo Sublimity Insurance logo Safeco Insurance logo